Pure Divinity Counselling: Your Partner in Mental Health

Our practitioner will work one-on-one with you in a safe, caring, and confidential environment. Counselling allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change

Matters addressed during sessions: 

Anxiety

Depression

Self-esteem/Self-confidence

Anger

Personal Relationships

Parenting and discipline

Self harm

Suicidal 

Life transitions

Grief and loss 

Many more......

Unlike adults children grasp information and interactions differently than adults. In children counselling child friendly techniques and interventions are used to achieve the desired outcomes of the session. Counselling will focuses on working towards building positive foundations which encourage positive coping methods. As clients they will receive mental and emotional support from the counsellor where they can focus on resolving conflict, understanding their own thoughts and feelings. Whatever the issues is that they might be facing the practitioner will work with them on finding healthy positive ways to deal and solve those issues

Matters addressed during sessions:

Bullying

Self-image

Peer pressure

Behavioural problems 

Academic problems 

Anxiety

Depression

Anger

Self-pity and embarrassment 

Inner conflicts

Parent or sibling issues 

Many more......

Adolescence is a major transitioning stage in a person's life as it is the period between child and adulthood. Adolescents may find it confusing or difficult to navigate this period of time because it is when they are finding their true identity of self. Many factors are involved during this stage of life which can be overwhelming, therefore our counselling practitioner provides services for adolescents where they can openly and safely discuss and navigate the issues that they may be facing.

Matters addressed during sessions: 

Anxiety

Depression

Eating disorders

Parental and sibling issues 

Suicidal thoughts

Behavioural issues 

Academic issues 

Bullying 

Many more.......

Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea. While these feelings are normal, some people have difficulty moving on with their lives.

In trauma debriefing our practitioner will provide a safe space where you can openly share your traumatic experiences. You will be provided with psychological and emotional support immediately following a traumatic event to prevent potential PTSD and other negative consequences.

Matters addressed during sessions: 

Developed or developing PTSD

Loss of a loved one 

Witnessed tragic event

Affects of trauma 

Many more.....

Grief is a natural response to losing someone important to you. There's no right or wrong way to grieve and it feels different for everyone. There's also no timescale for grief. So how long it takes for you to feel like you're beginning to both grieve and live again, will be different for everyone too.

Our trained counsellor will provide you with psychological and emotional support to deal with any loss that you have experienced. With the practitioner you  will develop coping strategies and techniques unique to you that will help in facing and healing the grieving price